Correct use of shin guards

1. First, adjust the leg guard plate to the appropriate position and clip it about 5cm on the ankle.

2. Then press the leg guard plate and fix it with adhesive cloth.

3, fixed to slowly with tape circles of entanglement.

4. Then put on the football socks and pull them to the knees to complete the wearing of the leg pads.

Leg pads generally refer to shin pads used in football. There are also leg pads used in ice hockey, hockey and other sports. England is the birthplace of modern football, and the world's first leg guard also came from England. In 1878, Sam Widson of Nottingham Forest invented the leg guard.

Shin pads are designed to protect the lower leg, so they are also called shin pads. Due to the highly confrontational nature of football, it is quite common for players to be kicked in the shins. The physics of a shin guard is to protect the player by dispersing and cushioning the pressure and momentum applied to the calf. Leg pads are generally rigid plates that distribute the force exerted by the other leg and shoe. In addition, the space between the leg pads and the leg pads acts as a cushion, as does the skin between the leg bones and the leg pads to prevent fractures.